Yes, that’s right. Twenty-five percent is gone for good. To bad it is twenty-five percent of 2017, and not twenty-five percent of my weight. I haven’t had much focus. I feel like I have wasted that twenty-five percent.
I have been riding my bike regularly. I’ve also been eating junk food regularly. Unfortunately the two haven’t exactly evened each other out. I’m three pounds heavier then I was at the start of the year. I have done more damage in shorter amounts of time. It might not have been the plan, but it is what I earned.
I’m pretty comfortable in my skin. I want to be healthier. That means losing weight for my health. I’m never going to look good in a bikini again. I’m fine with that. I’m not fine with the weight related health problems that I have.
My life is about to have some added stress. I would like to handle it in a healthy way. I need to feel better to make it through this new season of life.
It is time for daily self care.